Areas of Curiousity

Balancing ambition with contentment

Deepening relationships with collaborators, partners, friends and my kids

Creative and persuasive writing

Leveraging technology to improve the lives of elders

How to amplify performance via nutrition, lifting, mindset and purpose

Contact improv dance, yoga and the ability to regain fluidity and authenticity of movement alongside strength training

Leveraging AI to improve journaling and note taking

The practical tools for enhancing cognitive function through stimulation of neuro-plasticity and enabling behavioural change